Learn why should you consume the fruit of the season and what to expect for each month of the year.
These days it is very easy to find all kinds of fruit at any time of the year.
But the truth is that we should always give preference to seasonal products.
This time we will tell you specifically of the fruit of the season. We will tell you what and when is the best time to eat certain fruits and why you should consume preferentially at certain times of the year.
TO EACH SEASON ITS FRUIT AND VICE-VERSA
With a simple trip to the grocery store you can find the most varied types of fruit at any time of the year. But there is a reason for the fruit of the season, if you call it that.
It means that there is a time of year specific that meets the ideal conditions for certain fruits develop.
But there are more reasons to prefer the fruit of the season!
To start get a better ratio of quality to price. Moreover, get fruit more tasty and nutritious, which will allow you to take full advantage of the benefits that each type of fruit that you can provide, will still be able to purchase these fruits at the most affordable prices.
And more. Being fruit of the season will certainly be fruit more healthy, because that will not be necessary to use chemicals to speed up the process of growth and ripening of the fruit.
THE CALENDAR OF THE FRUIT
To help you know which is the best time of year to eat your fruit of choice, we have put a list with the fruit of the season of each month.
JANUARY AND FEBRUARY
It is a time of apple, pineapple, pear, pomegranate, lemon, clementine, tangerine, orange, grapefruit, dried fruits (such as almond, pinion and walnut), kiwi, banana and quince, for example.
In addition to the fruits, the usual January and February is also the time of strawberries.
Keep the previous and in addition the medlar to the list.
Come on to the scene fruits such as the apricot, the cherry and the blueberry.
JUNE, JULY AND AUGUST
Summer asks for fresh fruits and at this time it is the season of them. You can delight yourself with some beautiful figs, strawberries, plums, cantaloupe, raspberries, apples, apricots, cherries, lemon, peaches, oranges, nêsperas and watermelon.
In addition to those that already prevail in the months past, it is still time nuts, pomegranates, and grapes.
Time almonds, pineapple, hazelnuts, chestnuts, dióspiros, orange, clementine, quince, grapes, apricots or pomegranates.
NOVEMBER AND DECEMBER
Return the kiwifruit and it’s time for clementines, quince, lemon, oranges, hazelnuts, walnuts or almonds, for example.
Fruit is not missing. Throughout the year, it has fruit for all tastes and sizes. And to know what to choose and when to choose it may be a good help to take full advantage of the nutritional properties of the best fruits.