Relationships: You Will Be Doing a Little Sex?

Have sex less frequent? Do you think that this may be harming the relationship? Know if it really makes a little sex and learn how to work around the situation.

How much sex make people happier? Do you think that is making a little sex? Is there a magic number of times per week in order for the couple to be happy in bed and out of it?

Traditionally, the therapists say that sex accounts for about one-fourth of the total happiness of a serious relationship and monógamo. And here, unfortunately, there is no right and wrong answers, because the normal of a couple can vary from once per week to once per month.

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If you think that you are doing little sex, more than if you compare with the amount of times that other people do, what you should do is to analyze the subject with a partner and show you what would have liked to have more intimacy. Because even the sexual life of a couple is affected by many different factors:

  • Age;
  • Life style;
  • Health of each partner;
  • Libido natural;
  • How you feel within the relationship;
  • Self-esteem.

The expert in the field David Schnarch advises couples to have sex at least once a week, because he discovered, through a study of over 20,000 couples, only 26% reaches this minimum value.

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LITTLE SEX MEANS THAT THE RELATIONSHIP IS IN DANGER?

Most sex therapists agree that having sex less than 10 times per year is a sufficient reason to find that the marriage may not have the levels of intimacy required for an intimacy healthy. However, according to Schnarch, although sex may be the way couples typically express their love and desire for one another, the lack of sex does not necessarily mean that heads to a break, but yes that is a stage at which the matter must be addressed in order to resolve any problem that might exist.

To the expert, “when couples stop having sex, their relationships become vulnerable to anger, detachment, infidelity and, ultimately, to divorce. I believe that sex matters: it is the glue that keeps us together and, without it, couples become good friends.”

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HOW TO IMPROVE SEX LIFE?

More than thinking that you must abide to the rule of having sex a certain number of times per week, it is important to analyze the quality of the same, as well as the degree of satisfaction of both elements of the couple. But there are tricks you can do to spice up the relationship and, with this, stop worrying about the little sex that you think may be the practice, in particular:

  • Have more moments alone;
  • Use accessories to innovate in the sexual act;
  • Try new sexual positions;
  • Eat more food to aphrodisiacs to raise libido.